Shawn Aukstakalnis

New York, NY, United States

Posted

Apr 25 at 11:45 AM

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🎨 Introducing “The Art of the Gameplan” by Dominyka Obelenyte

Led by the renowned 4x Black Belt World Champion and 10x Overall BJJ World Champion, Dominyka Obelenyte

https://digitsu.com/programs/art-of-the-gameplan-dominyka-obelenyte

“The Art of the Gameplan” will teach you how to design your own gameplan and take a self directed approach in your jiu-jitsu development unlocking new levels of success.

From Dom: “I wanted to create something that I wish I would’ve had when I first started my bjj journey. Finding success in your training, no matter where you’re starting from, is inextricable from creating a plan of action. I’m going to help you create that plan today.”

This is not your typical “instructional” focusing on technical details, instead guiding you on a transformative journey to develop a personalized, systematic approach to your jiu-jitsu practice. Dominyka explores the mental challenges of the sport, offering guidance on harnessing fear, igniting motivation, and embracing both failure and success.

Includes a detailed flowchart of Dominyka’s own gameplan, providing a valuable template for structuring your own.

BONUS: The course concludes with an exclusive Q&A session, where Dominyka addresses common questions and shares insights from her remarkable career.

Posted

Apr 22 at 08:13 AM

We’ve got some exciting news! We’re proud to introduce the Digitsu AI BJJ Chatbot, a new tool designed to accelerate your progress to help you get better faster.

It's your go-to for quick, accurate answers on BJJ techniques, advice, competitor insights, and more.  Answers from our extensive library of 1,000+ Digitsu videos and other sources.  

Where are you struggling in your game? - ask it anything!

It’s free for everyone to try out with limited uses.  Digitsu subscription members get unlimited usage - this in addition to access to the entire Digitsu Catalog (50+ courses and more).

Posted

Feb 29 at 01:54 PM

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We’re excited to bring you “SLX Evolution” by Adam Benayoun

https://digitsu.com/programs/slx-evolution-adam-benayoun

Adam is a top 10 ranked grappler on FloGrappling and black belt under Ryan Hall.

SLX Evolution is not your traditional “Single Leg X” course but is evolved to feature modern leg attacks and transitions.

SLX Evolution reflects Adams’s journey studying the position, having received his purple belt from Lucas Lepri brown belt from Marcelo Garcia and black belt from Ryan Hall.

Adam shows his most high percentage entries into the SLX position. From there, he breaks the position down into two main variations, “Standard SLX” and “Short Hook.” He demonstrates sweeps, transitions, and attacks from each variation.

*BONUS* Includes over one hour of rolling commentary from Adam teaching you how to deal with common reactions and counters when you apply the techniques in live rolls.

Posted

Feb 12 at 02:10 PM

New Content with Mason Fowler!

New Seminar Footage added to Mason Fowler's Cold-Blooded Half Guard course. This update adds 6 more videos to the course from the seminar.

In addition, we uploaded 6 full live rounds to YouTube of Mason rolling after the seminar:
https://www.youtube.com/watch?v=YLWK7b1tvPs

Lastly, we got another full course release coming out very soon. Stay tuned!

Posted

Dec 11 at 12:46 PM

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New Release by Mason Fowler!

Hey Everyone! I'm excited to announce a new release: Cold-Blooded Half Guard Sweeps by Mason Fowler.

Fresh off his dominant victory at UFC Fight Pass Invitational 5 last night, Mason covers everything from countering knee cuts and smash passes to Reverse De La Riva and arm drags from half-guard. It's not just a series of techniques; it's his complete system for the bottom half-guard game. 
We're also going to be added some additional seminar footage to the course as well in the coming weeks so stay tuned!

Posted

Nov 27 at 12:50 PM

This past weekend we had filmed a new course on the K Guard with Jon Calestine.

Thank you all for our feedback and help with this 🙏

We are super excited about this course.  It takes off where Jon’s “Lord of the Guards” guard retention left off.  Offering counter attack sequences from guard retention positions.

It will also go over all aspects of the k guard position, including entries, attack sequences, k guard defenses, and rolling commentary.

Look out for its release in the coming months!

Posted

Oct 30 at 06:57 PM

If you have a Whoop, we've just launched a "Digitsu Whoop Community".  Join a group dedicated to BJJ enthusiasts to measure performance and support one another.

I've been a big "Whoop"er for some time now.  At this point if I train without it on, it basically doesn't even count!

👉 Join us now using the code: COMM-E486D2

In the Whoop app, just go to Community -> "..." -> "Enter Team Code".

See you there!

Posted

Oct 22 at 02:03 PM

Leg Lock Defense Overview - Defense/Escapes/Prevention
33 %
Leg Lock Offense Overview - Control/Finishes/Common Entries
25 %
K Guard - Entries, Attacks, Finishing, plus defense and counters
51 %
How to survive Brooklyn traffic everyday to teach class
16 %
63 votes

Posted

Oct 13 at 10:58 AM

On Friday, Oct 27th, at 1 PM EST, we are hosting a BJJ Knee Rehab Masterclass Live Stream with Dr. Nicholas Smith. This live stream is free and open to non-subscribers.

Sign up for free HERE.

Dr. Nicholas Smith is the force behind Smith Forged S&C. As a renowned physical therapist specializing in BJJ athletes, Dr. Smith empowers athletes to own their injuries, build explosive strength, and develop an unparalleled gas tank.

I’ve been working with Nicholas personally for well over a year. He has helped me rehab/address countless injuries and designs the BJJ strength and conditioning/rehab programs I follow. I highly recommend attending this masterclass as he has a wealth of health knowledge for BJJ athletes.

This session will spotlight a topic many have been eager to delve into: Knee Rehab. Voted for by our community, it addresses a crucial concern for numerous BJJ practitioners.

After Nicholas’s presentation, we will take questions about knee rehab and other topics as time permits.

Please comment with your questions!

Some ideas for questions: Injury rehab, BJJ Strength and Conditioning, Spine health, Recovery, or anything at all!

Posted

Oct 05 at 01:36 PM

Strength & Conditoning for BJJ
19 %
Knee Rehab
44 %
Spine Health
25 %
Recovery
13 %
16 votes