The Foot Lock Manifesto by Aleksandar Rajacic [On Demand]

15 ratings

The Foot Lock Manifesto by Aleksandar Rajacic [On Demand]
Format: Digitsu On Demand
Languages: English
Streaming Format: 270p, 480p, 720p
Download Format: 270p

$24.99
$19.99
-20%
Save $5.00 (20%)

Digitsu On Demand is available in our apps
Description

MMA fighter and Metamoris Challenger winner, Aleksandar Rajacic teaches you his favorite straight footlock attacks for all different positions. This instructional is great for all practitioners looking to add the straight foot to their game. Don't miss out!

Techniques Included:

  1. Introduction
  2. Basic Escape
  3. Countering the Basic Escape
  4. Fine Tuning The Submission - Same Side Hip
  5. Optimizing For Taller Opponents
  6. Countering the Basic Escape 2
  7. Over Hook X-Guard
  8. Over Hook X-Guard 2
  9. Countering the Basic Escape 3
  10. Butterfly Guard
  11. Butterfly Guard 2
  12. 1/2 Guard
  13. Fine Tuning The Submission - Far Side Hip
  14. Mount Escape Finish
  15. Rolling Foot Lock
  16. Rolling Foot Lock Vs Pass
  17. Foot Lock From Pressure Passing
  18. 50/50 Foot Lock
  19. Passing De La Riva
  20. Foot lock From Single Leg
  21. 1/2 Butterfly Guard

Reviews
Average rating: (3.93 out of 5)