Kristina Barlaan Cross Guard & Windshield Wiper [On Demand]

58 ratings

Kristina Barlaan Cross Guard & Windshield Wiper [On Demand]
Format: Digitsu On Demand
Languages: English
Streaming Format: 270p, 480p, 720p
Download Format: 270p, 480p, 720p


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Female black belt light-feather weight sensation and Caio Terra prodigy, Kristina Barlaan lit up her division like a rocket in the sky! In her first year as a black belt, she took 2nd in both the Pans and IBJJF World Championships.

DIGITSU is proud to present her first ever instructional series. In these lessons, Kristina walks you through two of her most successful positions --- Windshield Wiper and Cross Guard. These two positions are a perfect complement to each other. Both aggressive and submission oriented. Add these techniques to your game today!

Techniques Included:

Windshield Wiper

  1. Kimura / Arm Lock / Americana
  2. Kimura / Arm Lock
  3. Baseball Bat Choke
  4. Ezekiel Choke
  5. Triangle Choke
  6. Bread Cutter Choke
  7. Donkey Choke
  8. Inverted Arm Lock / Omoplata
  9. Knee On Belly Choke

Cross Guard

  1. Arm Bar
  2. Arm Bar 2
  3. Triangle
  4. Omoplata
  5. Omoplata Sweep
  6. Position 2
  7. Push Sweep
  8. Ankle Pick
  9. Inverted Sweep

Average rating: (4.5 out of 5)

5 of 5 Stars! by GeorgePhoenixBJJ on 08/25/2018
Absolutely worth the money. The attention to detail is good, and the layout of the material is pretty solid. This is one of the better purchases I've made, and as a practitioner of 16 or so years, I've certainly bought quite a few D.V.D's and streaming services over the years. Well done, K.B.! - Coach George M
5 of 5 Stars! by ErikRass on 07/21/2018
Do NOT sleep on this, folks. There's a lot of valuable content, and it's all very practical and very devastating. Two great series that you can spend months and months chewing on, and will keep you giggling in training while your partners feel helpless and humiliated. Kristina is highly detail-oriented and goes through each step methodically and comprehensively, having you understand both the HOW and the WHY. Plus she's easier to look at than all other gnarled orks you might find. Highly recommended, great stuff, great price, totally worth it.