Kristina Barlaan: Absolute Back Attacks Free Preview [On Demand]

20 ratings

Kristina Barlaan: Absolute Back Attacks Free Preview [On Demand]
Format: Digitsu On Demand
Languages: English
Streaming Format: 270p, 480p, 720p
Download Format: 270p, 480p, 720p

FREE

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Description

ATTACK THE BACK!! That should be your mantra in Jiu Jitsu. If you can get and maintain the position, you will win the fight every time. This free lesson pack from Kristina Barlaan will improve your back attacks right away… and you know what. It’s 100% FREE.

Techniques Included:

  1. Concept | Back Reset | Knee Frame
  2. Concept | Back Reset | Knee Frame | Tripod
  3. Double Under Lapel Grips
  4. Double Under Lapel | Shoulder Lock Grips

Reviews
Average rating: (4.75 out of 5)