Kristina Barlaan: Absolute Back Attacks Free Preview [On Demand]
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![Kristina Barlaan: Absolute Back Attacks Free Preview [On Demand] Kristina Barlaan: Absolute Back Attacks Free Preview [On Demand]](images/products/kristina_barlaan/back_attacks.jpg)
Format: | Digitsu On Demand |
Languages: | English |
Streaming Format: | 270p, 480p, 720p |
Download Format: | 270p, 480p, 720p |
FREE
Description
ATTACK THE BACK!! That should be your mantra in Jiu Jitsu. If you can get and maintain the position, you will win the fight every time. This free lesson pack from Kristina Barlaan will improve your back attacks right away… and you know what. It’s 100% FREE.
Techniques Included:
- Concept | Back Reset | Knee Frame
- Concept | Back Reset | Knee Frame | Tripod
- Double Under Lapel Grips
- Double Under Lapel | Shoulder Lock Grips