Kinstretch Online For Better Jiu Jitsu Mobility

Published on by Charlie

Want better hips, back, shoulders, and knees? When your joints are healthier, your training is better, and you want to train for a long time. Samantha Faulhaber, Gracie Humaita black belt and brown belt Pan Am Champion, has launched a site for Jiu-Jitsu athletes looking to improve their mobility by taking a mindful, joint-by-joint approach to build a more complete picture of where opportunities lie. Start with a short daily routine to take care of your joints and watch your flexibility AND usable mobility take off. Exclusive - Digitsu.com customers get a FREE membership upgrade to BodyScan ($47 value) - a comprehensive video and worksheet course for assessing your shoulders, hips, and back at home.
 
$30/month, cancel any time
 
 

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