Kinstretch Online For Better Jiu Jitsu Mobility

Want better hips, back, shoulders, and knees? When your joints are healthier, your training is better, and you want to train for a long time. Samantha Faulhaber, Gracie Humaita black belt and brown belt Pan Am Champion, has launched a site for Jiu-Jitsu athletes looking to improve their mobility by taking a mindful, joint-by-joint approach to build a more complete picture of where opportunities lie. Start with a short daily routine to take care of your joints and watch your flexibility AND usable mobility take off. Exclusive - Digitsu.com customers get a FREE membership upgrade to BodyScan ($47 value) - a comprehensive video and worksheet course for assessing your shoulders, hips, and back at home.

 

$30/month, cancel any time