Bruno Frazatto: The Best Way To Beat A Heavy Passer

BJJ legend Bruno Frazatto teaches you one of the best ways to get back into full guard when your opponent is smashing your knee shield/half guard.

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Basic Drill To Help Improve Your Guard Retention

In this video, BJJ legend Bruno Frazatto teaches you a basic partner drill that will benefit your guard retention movement skills off your back.

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The Most Devastating Submission From A Failed Bow & Arrow

The Most Devastating Submission From A Failed Bow & Arrow. You know how it feels... that moment when you have a bow and arrow choke fully-on but the tap is about to slip out of your hands. You are like WTF!!!

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This pass is probably the most perfect passing technique ever.

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Body Triangle Escape The Rocha Way!
Published on by Charlie

Vagner Rocha is such a Savage! You will never be stuck in the body triangle ever again if you use this technique.

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I feel bad for the poor soul that has to endure this submission! In this video, Vagner Rocha teaches you one of his signature attacks from the back, plus some really useful tips that helped him win numerous matched under the EBI rule set.

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Vagner Rocha Coming To Digitsu For A Limited Time

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Recently, the BJJ community in Long Island, NY came together to remember a fallen brother, bring awareness to suicide and bring light to a very serious situation sweeping the United States.

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