Illegal Leg Locks Part One [On Demand]

30 ratings

Illegal Leg Locks Part One [On Demand]
Format: Digitsu On Demand
Languages: English
Streaming Format: 270p, 480p, 720p
Download Format: 270p, 480p, 720p


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Following the critically acclaimed "Legal Leg Locks for Brazilian Jiu Jitsu" series, Roli Delgado is back and this time with Sambo Master Vlad Koulikov to explore the intricacies and leg lock strategies employed in the professional grappling scene. Both of these world class instructors will clarify topics such as heel hooks, knee bars, leg reaping.. everything "Illegal" in Brazilian Jiu Jitsu tournaments.

This instructional will build you from the ground up by providing fundamental leg attacks and defenses. For the more advanced players, this instructional will expound on concepts, strategies, and combinations that will help you maximize your submission rate. If you want to be a well rounded grappler with Dynamic finishing abilities, this is the instructional for you

Techniques Included:

  1. Straight ankle lock
  2. Heel hooks
  3. Heel hook positioning strategy
  4. Finishing knee bars
  5. Toe hold
  6. Alternative hand position for toe hold
  7. Fundamentals of calf slicer
  8. Z lock
  9. One leg x style heel hook
  10. Butterfly guard entry
  11. Leg attack from butterfly
  12. Switching from arm attacks to leg locks
  13. Armbar to leg lock
  14. Butterfly knee bar
  15. Inverted heel hook from sprawl turtle attack
  16. Traditional knee and ankle locks double leg attacks

Average rating: (4.37 out of 5)