Bruno Frazatto - The Impassable Guard Formula [On Demand]

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Bruno Frazatto - The Impassable Guard Formula [On Demand]
Format: Digitsu On Demand
Languages: English
Streaming Format: 270p, 480p, 720p
Download Format: 270p, 480p, 720p

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Bruno Frazatto - The Impassable Guard Formula [Blu-Ray]
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Description

Guard Retention Made Simple!

Professor Bruno Frazatto’s guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own!

Moves List:

  1. Introduction
  2. Fundamental Movements | Shrimping Drills
  3. Fundamental Movements | Shrimping Drills #2
  4. Fundamental Movements | Inversion Drills
  5. Fundamental Movements | Butterfly Guard Drills
  6. Fundamental Movements | Partner Drills
  7. Partner Drills | Leg Drag | Basic Movements
  8. Partner Drills | Leg Drag | North/South Spin
  9. Partner Drills | Leg Drag | Sit-Up
  10. Partner Drills | Leg Drag | Bringing It Together
  11. Partner Drills | Toreando | Basic Movements
  12. Partner Drills | Toreando | Sit-Up
  13. Partner Drills | Toreando | Step Over Shrimp
  14. Partner Drills | Toreando | Granby Roll
  15. Partner Drills | Toreando | Side Roll
  16. Partner Drills | Toreando | North/South Spin
  17. Partner Drills | Toreando | Bringing It Together
  18. Partner Drills | Stack Pass| Basic Movements
  19. Partner Drills | Stack Pass| Sit Up Elbow Push
  20. Partner Drills | Stack Pass| Hip Frame Elbow Push
  21. Partner Drills | Stack Pass| Double Under Leg Pummel
  22. Partner Drills | Stack Pass| Duck-Under Knee Drop
  23. Partner Drills | Stack Pass| Bringing It Together
  24. Hip Frame Concept | Toreando Pass
  25. Hip Frame Concept | Leg Drag Pass
  26. Hip Frame Concept | Stack Pass
  27. Double Under Pass Recovery | Leg Pummel
  28. Double Under Pass Recovery | Breaking The Collar Grip
  29. Double Under Pass Recovery | Elbow Sit-Up
  30. Under/Over Pass Recovery | Knee Escape
  31. Half Guard Pass Recovery | Knee Push | Proper Frame
  32. Half Guard Pass Recovery | Knee Push | No Frame
  33. Half Guard Pass Recovery | Hip Switch | Knee Shield
  34. Half Guard Pass Recovery | Hip Switch | Sit Up
  35. Half Guard Pass Recovery | Hip Switch | Sit Up 2
  36. Knee Shield Recovery | Breaking Control
  37. Knee Shield Recovery | Knee Retraction
  38. Knee Shield Recovery | Shoulder Roll
  39. Knee Shield Recovery | Shoulder Roll 2
  40. Knee Slide Pass Recovery | Reverse De La Riva
  41. Knee Slide Pass Recovery | Knee Retraction
  42. Knee Slide Pass Recovery | Knee Retraction 2
  43. Collar Sleeve Recovery | Leg Pummel
  44. Collar Sleeve Recovery | Granby Roll
  45. Collar Sleeve Recovery | Belt Grab Sit Through
  46. De La Riva Recovery | Reverse De La Riva Hook
  47. De La Riva Recovery | Reverse De La Riva Hook 2
  48. De La Riva Recovery | X Guard
  49. X Guard Recovery | Inversion Spin
  50. Technique Drills

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Average rating: (4.5 out of 5)