Blue Belt Requirements 2.0 by Roy Dean [On Demand]
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![Blue Belt Requirements 2.0 by Roy Dean [On Demand] Blue Belt Requirements 2.0 by Roy Dean [On Demand]](images/products/roy-dean/roy-dean-bluebelt-2.jpg)
Format: | Digitsu On Demand |
Languages: | English |
Streaming Format: | 270p, 480p, 720p |
Download Format: | 270p, 480p, 720p |
$99.99
$534.44
$411.63
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Blue Belt Requirements 2.0 by Roy Dean [On Demand]
Description
The Blue Belt Requirement 2.0 by Professor Roy Dean is an introduction to the gentle art - everything you will need to know to get started in Jiu Jitsu. If you are seasoned Jiu Jitsu practitioner, the lessons in this instructional series will help you revisit the most effective and fundamentals in BJJ.
"Jiu Jitsu is simple, you just gotta do it right." - Roger Gracie
Techniques Included:
- Jiu Jitsu: The Great Physical Debate
- Ukemi
- Ukemi | Forward Rolls
- Ukemi | Backwards Rolls
- Ukemi | Forward Breakfalls
- Ukemi | Rear Breakfalls
- Ukemi | Lateral Ukemi
- Movements
- Takedowns
- Takedowns | Double Leg
- Takedowns | Turn The Corner
- Takedowns | Single Leg
- Takedowns | Leg Flares Inside
- Takedowns | Leg Flares Outside
- Takedowns | Inside Trip Ouchi Gari
- Takedowns | O Goshi Major Hip Throw
- Takedowns | Harai Goshi Sweeping Hip Throw
- Mount Escapes
- Mount Escapes | Trap And Roll
- Mount Escapes | Overhook
- Mount Escapes | Footdrag
- Mount Escapes | Foot Lift
- Mount Escapes | Combinations
- Headlock Escapes
- Headlock Escapes | To Leg Scissor
- Headlock Escapes | To Kimura
- Headlock Escapes | To Armlock
- Side Mount Escapes
- Side Mount Escapes | Classic
- Side Mount Escapes | To The Knees
- Side Mount Escapes | Knee Block
- Side Mount Escapes | Knee Block Combo
- Side Mount Escapes | Far Arm Block
- Side Mount Escapes | Kuzure Kesa Bait
- Armlocks from Guard
- Armlocks from Guard | Basic
- Armlocks from Guard | Mechanics
- Armlocks from Guard | Spin Under
- Armlocks from Guard | Knock Over
- Armlocks from Guard | Kimura
- Armlocks from Guard | Telephone
- Armlocks from Guard | Rolling Armlock
- Armlocks from Guard | From Standing
- Chokes from Guard
- Chokes from Guard | Palm Up Palm Up
- Chokes from Guard | Detail: Elbow Alignment
- Chokes from Guard | Palm Up Palm Down
- Chokes from Guard | The Loop Choke
- Chokes from Guard | Triangle Choke
- Chokes from Guard | Guillotine
- Sweeps
- Sweeps | Scissor
- Sweeps | Push
- Sweeps | Hip Bump
- Armlocks from Mount
- Armlocks from Mount | Spinning Armlock
- Armlocks from Mount | Americana
- Armlocks from Mount | Weaving In
- Chokes from Mount
- Chokes from Mount | The Fist Choke
- Chokes from Mount | Ezekiel
- Knee on Belly
- Knee on Belly | Far Side Armlock
- Knee on Belly | Baseball Bat Choke
- Back Attacks
- Back Attacks | Rear Naked Choke
- Back Attacks | Armlock From The Back
- Back Escapes
- Back Escapes | Bridge To Top Arm
- Back Escapes | Bridge To Bottom Arm
- Back Escapes | Grab The Head
- Back Escapes | Hand Down Hips Up
- Guard Passing
- Guard Passing | Zones Of Safety
- Guard Passing | Over The Leg
- Guard Passing | Under The Leg
- Guard Passing | Hand On Hip Resistance
- Guard Passing | Inside Frame
- Guard Passing | Thigh Switch
- Guard Passing | Step Around
- Guard Passing | Step To Open
- Guard Passing | Knee Up Center
- Leg Locks
- Leg Locks | Straight Ankle Lock
- Leg Locks | Toe Press
- Leg Locks | Knee Bar
- Leg Locks | Heel Hook
- Leg Locks | Inside Heel Hook
- Leg Locks | Heel Hook To Knee Bar
- Leg Locks | Foot Work Sequence
- White To Black
- Closing Credits
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