BJJ Curriculum White to Blue Level DVD Set

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BJJ Curriculum White to Blue Level DVD Set
Format: DVD NTSC
Languages: English
FREE On Demand format included with purchase
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$219.99

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Description

The Brazilian Jiu Jitsu White to Blue Curriculum series by Marcello Monteiro has 4 levels with a total of 180 techniques.

The BJJ Curriculum was created to develop all aspects of the fight game to take each student to their highest possible level for each belt.

Marcello teaches the most important techniques, tricks and details that speed up the learning process and facilitates the performance of each movement.

You will learn effective positions, how to attack and defend, counters and re-counters, guard passes, and set-ups to use when fighting more advanced training partners.

Techniques Included:

  1. Breaking the grips upward from closed guard
  2. Breaking the posture hugging the opponent
  3. Breaking the posture opening the elbows
  4. Applying the mountaineer sweep going from closed guard to the mount
  5. Closed guard to scissor control position
  6. Closed guard to basic scissor sweep
  7. Basic open guard control position variation 1
  8. Protecting yourself in your opponent's closed guard
  9. Breaking the closed guard using opponent’s belt for control applying the knee up
  10. Knee up to keep open your opponent's guard
  11. Underhooking both legs passing guard on the bottom
  12. 100 kilos immobilization
  13. 100 kilos to overhook reverse scissor control position
  14. 100 kilos to underhook scissor control position
  15. Underhook scissor control attacking the mount
  16. Sprawl explanation
  17. Basic sprawl position on the ground
  18. Basic reverse kimura
  19. Basic armbar
  20. Basic cross collar choke
  21. Mount position to basic armbar
  22. Mount position to armbar trapping the elbow
  23. Kimura attack on the mount
  24. Basic kimura from side control
  25. Straight armbar stepping against opponent’s wrist
  26. Rear naked choke
  27. Armbar from the back attack
  28. Back attack crossed feet counter
  29. Back attack with stretched chicken
  30. Basic single leg takedown
  31. Counter to the opponent hugging the arm


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