BJJ Curriculum White to Blue Level 4 [On Demand]

The Brazilian Jiu Jitsu White to Blue Curriculum series by Marcello Monteiro has 4 levels with a total of 180 techniques.

The BJJ Curriculum was created to develop all aspects of the fight game to take each student to their highest possible level for each belt.

Marcello teaches the most important techniques, tricks and details that speed up the learning process and facilitates the performance of each movement.

You will learn effective positions, how to attack and defend, counters and re-counters, guard passes, and set-ups to use when fighting more advanced training partners.

Techniques Included:

1. 1st version of the De La Riva hook sweep
2. 2nd version of the De La Riva hook sweep
3. Advanced De La Riva hook control position
4. De La Riva hook to three feet sweep
5. De La Riva hook to three feet sweep variation 1
6. Scissor attack to butterfly sweep arriving in side control
7. Countering opponent's back attack to butterfly guard
8. Half guard control from open guard control position
9. Basic half guard control to bushing the knee sweep
10. Half guard dive between opponent's legs to attacking the back
11. Half guard dive between opponent's legs to grabbing the back reversal
12. Half guard dive between the legs to basic takedown reversal
13. Countering the knee up applying the spider guard control
14. Basic spider guard sweep
15. Countering the knee up with one leg spider guard pushing the knee sweep
16. Turning on all fours to the outside
17. Breaking closed guard and controlling the opponent's legs
18. Underhooking both legs passing guard on the bottom and countering open guard control
19. Pushing down one leg from standing position while underhooking the other to pass guard
20. Basic open guard standing up
21. Open guard to standing position landing on both feet simultaneously
22. Toreando guard pass from the standing position countering De La Riva hook
23. Armbar setup to attack the mount
24. Basic hugging the waist counter
25. Basic juca back attack
26. Armbar countering the Mal Sapao sapao
27. Armbar countering the neck crank
28. Basic armbar climbing the back and underhooking the leg
29. Breaking the grip attacking the armbar to omoplata
30. Half guard to triangle choke
31. Manivela armbar
32. Open guard control to basic pushing the knee sweep arriving in the triangle
33. Pulling guard to armbar on the ground
34. Sprawl with loop choke
35. Basic armbar going from side control to the north south
36. Basic armbar from side control
37. Choke attack from the knee on the stomach
38. Standing position to straight foot lock
39. Escape from the mount driving opponent forward
40. Escaping the attempted armbar by moving your shoulders
41. Triangle escape applying the Mal Sapao
42. Escape from the rear naked choke to half guard with underhook
43. Calf muscle sweep-takedown to armbar
44. Cinturada
45. Takedown pulling the collar to grab the ankle