BJJ Curriculum White to Blue Level 1 [On Demand]

The Brazilian Jiu Jitsu White to Blue Curriculum series by Marcello Monteiro has 4 levels with a total of 180 techniques.

The BJJ Curriculum was created to develop all aspects of the fight game to take each student to their highest possible level for each belt.

Marcello teaches the most important techniques, tricks and details that speed up the learning process and facilitates the performance of each movement.

You will learn effective positions, how to attack and defend, counters and re-counters, guard passes, and set-ups to use when fighting more advanced training partners.

Techniques Included:

1. Breaking the grips upward from closed guard
2. Breaking the posture hugging the opponent
3. Breaking the posture opening the elbows
4. Applying the mountaineer sweep going from closed guard to the mount
5. Closed guard to scissor control position
6. Closed guard to basic scissor sweep
7. Basic open guard control position variation 1
8. Protecting yourself in your opponent's closed guard
9. Breaking the closed guard using opponent's belt for control applying the knee up
10. Knee up to keep open your opponent's guard
11. Underhooking both legs passing guard on the bottom
12. 100 kilos immobilization
13. 100 kilos to overhook reverse scissor control position
14. 100 kilos to underhook scissor control position
15. Underhook scissor control attacking the mount
16. Sprawl explanation
17. Basic sprawl position on the ground
18. Basic reverse kimura
19. Basic armbar
20. Basic cross collar choke
21. Mount position to basic armbar
22. Mount position to armbar trapping the elbow
23. Kimura attack on the mount
24. Basic kimura from side control
25. Straight armbar stepping against opponent's wrist
26. Rear naked choke
27. Armbar from the back attack
28. Back attack crossed feet counter
29. Back attack with stretched chicken
30. Basic single leg takedown
31. Counter to the opponent hugging the arm