40 Plus BJJ Success Vol 6 - Submissions [On Demand]

Finally... a straight up, no frills, proven approach to hanging with the "young guns" on the mat, making MASSIVE leaps in your game, staying healthy for the long haul - and killing it in competition!

Stephen Whittier is a 3rd degree BJJ black belt and owner of Nexus Martial Arts & Fitness in Massachusetts. He's also a professional performance coach with years of experience teaching seminars and training camps across the country and internationally, and training everyone from recreational students to BJJ competitors and "A-list" MMA fighters.

In this volume Stephen focuses on attacks and submissions.

Techniques Included:

1. Introduction
2. Barbed Wire Attack
3. The Push-Pull Pin Setup
4. Attacks From Push-Pull Pin
5. Arm Smash to Kimura
6. Kimura Defense Counter
7. Side Control Kimura Details
8. Threaded Kimura
9. Cross Body Arm Lock Trap
10. Sneak Attack Lapel Choke
11. Low Knee Ride Attacks
12. Cross Body Arm Details
13. Evil Dead Pass to Arm Triangle
14. Mount & S-Mount Attacks
15. Side Mount Attacks
16. Anti-Stack Guard Tactics
17. Closed Guard Wrist Lock to Arm