40 Plus BJJ Success Vol 6 - Submissions [On Demand]

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Finally... a straight up, no frills, proven approach to hanging with the "young guns" on the mat, making MASSIVE leaps in your game, staying healthy for the long haul - and killing it in competition!

Stephen Whittier is a 3rd degree BJJ black belt and owner of Nexus Martial Arts & Fitness in Massachusetts. He's also a professional performance coach with years of experience teaching seminars and training camps across the country and internationally, and training everyone from recreational students to BJJ competitors and "A-list" MMA fighters.

In this volume Stephen focuses on attacks and submissions.

Techniques Included:

  1. Introduction
  2. Barbed Wire Attack
  3. The Push-Pull Pin Setup
  4. Attacks From Push-Pull Pin
  5. Arm Smash to Kimura
  6. Kimura Defense Counter
  7. Side Control Kimura Details
  8. Threaded Kimura
  9. Cross Body Arm Lock Trap
  10. Sneak Attack Lapel Choke
  11. Low Knee Ride Attacks
  12. Cross Body Arm Details
  13. Evil Dead Pass to Arm Triangle
  14. Mount & S-Mount Attacks
  15. Side Mount Attacks
  16. Anti-Stack Guard Tactics
  17. Closed Guard Wrist Lock to Arm

Average rating: (5 out of 5)