40 Plus BJJ Success Vol 4 - Side Control [On Demand]
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![40 Plus BJJ Success Vol 4 - Side Control [On Demand] 40 Plus BJJ Success Vol 4 - Side Control [On Demand]](images/products/stephen_whittier/04_40plus_side_control.jpg)
Format: | Digitsu On Demand |
Languages: | English |
Streaming Format: | 270p, 480p, 720p |
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40 Plus BJJ Success Vol 1 - Mastering Escapes [On Demand]

40 Plus BJJ Success Vol 2 - Guard [On Demand]

40 Plus BJJ Success Vol 3 - Passing [On Demand]

40 Plus BJJ Success Vol 4 - Side Control [On Demand]

40 Plus BJJ Success Vol 5 - Power Positions [On Demand]

40 Plus BJJ Success Vol 6 - Submissions [On Demand]

40 Plus BJJ Success Vol 7 - Drills [On Demand]
Description
Finally... a straight up, no frills, proven approach to hanging with the "young guns" on the mat, making MASSIVE leaps in your game, staying healthy for the long haul - and killing it in competition!
Stephen Whittier is a 3rd degree BJJ black belt and owner of Nexus Martial Arts & Fitness in Massachusetts. He's also a professional performance coach with years of experience teaching seminars and training camps across the country and internationally, and training everyone from recreational students to BJJ competitors and "A-list" MMA fighters.
In this volume Stephen focuses on side control dominance.
Techniques Included:
- Introduction
- Controller the Cylinder
- Key Pressure Details: Crossface / Underhook
- Key Pressure Details: Arm Over Head
- The Shoulder of Justice Crossface
- Isolating / Killing the Arms
- Top Game Recovery: Scramble Beaters
- Breaking Down Opponents Hips
- Side Control Recovery
- Tripod Side Control
- Bait & Switch to Back
- The Low Smash knee Ride
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