40 Plus BJJ Success Vol 1 - Mastering Escapes [On Demand]
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![40 Plus BJJ Success Vol 1 - Mastering Escapes [On Demand] 40 Plus BJJ Success Vol 1 - Mastering Escapes [On Demand]](images/products/stephen_whittier/01_40plus_master_escapes.jpg)
Format: | Digitsu On Demand |
Languages: | English |
Streaming Format: | 270p, 480p, 720p |
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40 Plus BJJ Success Vol 1 - Mastering Escapes [On Demand]

40 Plus BJJ Success Vol 2 - Guard [On Demand]

40 Plus BJJ Success Vol 3 - Passing [On Demand]

40 Plus BJJ Success Vol 4 - Side Control [On Demand]

40 Plus BJJ Success Vol 5 - Power Positions [On Demand]

40 Plus BJJ Success Vol 6 - Submissions [On Demand]

40 Plus BJJ Success Vol 7 - Drills [On Demand]
Description
Finally... a straight up, no frills, proven approach to hanging with the "young guns" on the mat, making MASSIVE leaps in your game, staying healthy for the long haul - and killing it in competition!
Stephen Whittier is a 3rd degree BJJ black belt and owner of Nexus Martial Arts & Fitness in Massachusetts. He's also a professional performance coach with years of experience teaching seminars and training camps across the country and internationally, and training everyone from recreational students to BJJ competitors and "A-list" MMA fighters.
In this volume Stephen focuses on mastering escapes.
Techniques Included:
- Introduction
- Escaping Posture Fundamentals
- The 3 Ps
- Fighting for Posture
- Side Control Bottom Escape
- Threaded Legs Escape
- Underhook to Knees Escape
- Forklift to Fonz Escape
- Transitioning to Knees
- Defense from Quarters: Handfighting
- Defending the Back Take
- The Backpeddle
- Lockout Frame to Reverse Shrimp
- Reverse Shotput Escape
- The Knee Bump
- Knee Bump from Side Control Bottom
- Knee Bump from Mount Bottom
- Knee Bump from Quarter Guard
- Knee Bump from Side Mounted
- Reverse Shrimp from Side Mounted
- The Fan Mount Escape
- Back Escape Fundamentals
- Simple & Best Submission Defense
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